Angela’s Body Goals Challenge
Angela Stone • April 10, 2019
Tired of dieting? Sick of trying the same old things? Lacking confidence?
Don’t get stuck in the diet trap – it’s time to change your routine and take control of your weight concerns for good.
Be guided by Angela’s Body Goals during this 30-day challenge, that will help you manage your weight goals and find wellness both inside and out. Working closely with Angela and her trainer you will establish a plan and a clear outcome.
During this challenge, you will unpack weight loss myths and discover how to make weight loss work for your body.
Seven of the key topics you will cover are:
- Debunking the blanket diet rule: understanding why certain diets don’t work for you
- How and why stress affects the body
- Detoxing the body
- Bloating: why it happens and how to stop it
- Overcoming mental barriers to effective weight loss
- Easy fitness tips and tricks
- Balancing the body during menopause
- The essential minerals and vitamins you need for overall wellness
- Finding a new way of living
Discover all this and more with Angela Stone.
What are you waiting for?
Start your new journey today!
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July Newsletter 2023 Hi friends, are you prioritising your fitness and nutrition this winter? It can be hard to find the motivation to exercise when it’s cold outside, and naturally salads and smoothies aren’t as appealing as usual. Here are some of my top Winter Fitness and Nutrition Tips: · Swap your morning run for a hot yoga class · Warm up with herbal tea throughout the day · Take the stairs instead of the elevator and get sweaty · Get your 5+ a day with a hearty vegetable soup or curry If you’re struggling with your exercise regime and diet during, get in touch. My Results Plan is the perfect package if you are looking to lose the winter weight and get toned before summer – just read the testimonials and see for yourself! If you’re looking for a total wellness overhaul, my Personalised Fitness and Nutrition Program gives you a customised workout routine and meal plan to keep you in shape, long-term. Get in touch if you have ANY questions – I’m here for you! XOXO Ange
May Newsletter 2023 Hi friends! Is your winter wardrobe in check? One thing people often forget to pay attention to is accessories, but this is such a fun way of dressing for the colder weather. These are the Winter Accessory Trends you should be aware of: Big scarves are in – and I mean big! Wrap it around your neck a bunch of times, or wear it like a shawl for a chic look. You’ll be cosier than ever! If you already have an oversized handbag, you’re in luck – this trend will be everywhere this winter. I love a coloured bag for a statement, and since red is hot right now, a large red bag is going to look extra chic. Own a pair of heeled boots? Time to bring those babies out. This season a stiletto heel is favoured over a chunky heel, but both are strong options and will keep your feet cozy. Love fashion and want to learn more? Join me on my next Fashion Stylist Course . It’s a fun, 2-day event with like-minded women that will renew your confidence in yourself and teach you the fashion fundamentals. Secure your spot here . The Women’s Lifestyle Expo Palmerston North is on 13–14 May, and I’ll be there with a stall selling fabulous fashion pieces for great prices. Stop by for a browse and a quick style! Ange xoxo
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