This year is your year. A New Year is a fresh start, a second chance, an opportunity to do better, be better, and live more fully. Let’s make 2017 your year to find true happiness and success. By kicking off the year with the right attitude and a bit of drive, you’re already on the way to enhancing your life. Take into consideration the points below and you’ll be there before you know it!
#goals
It’s pretty common to make goals at the start of a new year, but actually sticking to those goals is a different story. Your goals need to centre around something you really care about. If they’re generic and general, it’s easy to lose interest and motivation.
Revaluate your goals from 2016 and adjust them to suit your current situation, hopes and dreams. Think about your passions, your career direction and your aspirations. Where do you want your life to go? What kind of person do you want to be?
Once you have a few solid goals, add them to a diary or calendar, or create a goal chart so they stay in your mind. Now, make things happen for you! Stay focused, think forward and don’t hold back – keep the momentum until your goals are achieved.
#mind
The best way to make 2017 your year is to have a positive attitude. Kicking the year off feeling good about your life and about who you are sets the tone for the next 12 months. If you feel empowered, happy and in control then your start to 2017 is guaranteed to be a success.
Is your self-esteem at a healthy level? Do you feel confident in your capabilities? Do you feel in tune with your personal brand? Try to be forward-thinking so that you can fit everything into your schedule and therefore feel fulfilled. Ask yourself what you need to do to accomplish your short-term goals while still having a balanced lifestyle. Plan your time so that your hobbies don’t get forgotten and you’re able to relax. Connect with yourself and calm the soul by practicing mindfulness. Your entire life will feel the benefits.
#body
Make this the year that you really own your body and love the skin you’re in. Self-confidence and respect for your body are essential to finding real happiness. If you aren’t content with your body, your happiness is impeded. Questioning and criticising the way you look, or comparing yourself to others has a negative impact on your entire outlook. We need to embrace and celebrate our bodies in order to enhance our lives.
While we all tend to splurge a little over summer, try to maintain as balanced a diet as possible. Allow yourself a few more treats than usual, but remember to have three healthy meals a day with nutritious snacks in between. Avoid processed foods and refined sugars and opt for fresh, organic produce. Complement your diet with exercise to ensure your body is getting the proper treatment it deserves. There are lots of ways to exercise that don’t involve going to the gym, so even if you’re on holiday you can still workout.
Another way to boost your self-confidence is finding your own personal style. Knowing how to dress for your body shape, personality and values will enhance your happiness as your clothing becomes an accurate representation of who you are. Define your style, plan your wardrobe, then rock it!