Things to Remember

Angela Stone • Sep 01, 2016

I have learnt a lot throughout my Real Housewives journey this year. Some lessons weren’t exactly pleasant, but regardless I am grateful for the knowledge I have gained. In life, we go through all kinds of experiences and meet all kinds of people. Some of these experiences and people benefit our lives and some of them don’t. Whether your encounters have been good or bad, always remember that there is something you can learn from each and every one. We need to appreciate the moments which help us grow. There will always be certain obstacles we must overcome in our journey through life. These obstacles teach us things about ourselves, the world and the people in it. For that, we should be thankful.

 

Your Value

One of the biggest lessons I’ve learnt is to appreciate your own value as a person. Other people might try to shake your confidence or make you feel bad, but if you know your worth then you have nothing to worry about. Don’t compromise who you are for anyone. Don’t change your values or beliefs because someone doesn’t approve of them, and make sure you live your life as you want to live it. Always remember that you deserve the best. Don’t settle for something or someone because it’s easy. In the long run, you will benefit your happiness.

There are Unkind People

Sadly, the world is full of them. Some people feel the need to cut others down in order to build themselves up. Some act out of jealousy, and some are just nasty people. Ignore these people and carry on. Know that their unkindness has nothing to do with you. If you are a good person then you need to realise that they are actually hurting in some way, and their unkindness is a result of this. Understand that you can’t make people change or grow up. Instead, focus on you. Be the bigger person.

Balance is Key

This I truly believe. A balanced life is a happy life. To me, this means being balanced in all aspects of your life. A balanced diet and exercise regime is crucial. You have to let yourself enjoy life, so have a treat now and then. Exercise regularly, but not to the point where you completely dread it. Exercising can be really fun, so find a method that works well for you and stick with it. Its important also to make sure your work and pleasure time is balanced. You can’t let your job take over your life. Having down time is necessary to your overall mood. We need to de-stress and kick back now and then. Managing your time alone and around others is important, too. Time spent on your own allows you to focus on yourself and reconnect.

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July Newsletter 2023 Hi friends, are you prioritising your fitness and nutrition this winter? It can be hard to find the motivation to exercise when it’s cold outside, and naturally salads and smoothies aren’t as appealing as usual. Here are some of my top Winter Fitness and Nutrition Tips: · Swap your morning run for a hot yoga class · Warm up with herbal tea throughout the day · Take the stairs instead of the elevator and get sweaty · Get your 5+ a day with a hearty vegetable soup or curry If you’re struggling with your exercise regime and diet during, get in touch. My Results Plan is the perfect package if you are looking to lose the winter weight and get toned before summer – just read the testimonials and see for yourself! If you’re looking for a total wellness overhaul, my Personalised Fitness and Nutrition Program gives you a customised workout routine and meal plan to keep you in shape, long-term. Get in touch if you have ANY questions – I’m here for you! XOXO Ange
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May Newsletter 2023 Hi friends! Is your winter wardrobe in check? One thing people often forget to pay attention to is accessories, but this is such a fun way of dressing for the colder weather. These are the Winter Accessory Trends you should be aware of: Big scarves are in – and I mean big! Wrap it around your neck a bunch of times, or wear it like a shawl for a chic look. You’ll be cosier than ever! If you already have an oversized handbag, you’re in luck – this trend will be everywhere this winter. I love a coloured bag for a statement, and since red is hot right now, a large red bag is going to look extra chic. Own a pair of heeled boots? Time to bring those babies out. This season a stiletto heel is favoured over a chunky heel, but both are strong options and will keep your feet cozy. Love fashion and want to learn more? Join me on my next Fashion Stylist Course . It’s a fun, 2-day event with like-minded women that will renew your confidence in yourself and teach you the fashion fundamentals. Secure your spot here . The Women’s Lifestyle Expo Palmerston North is on 13–14 May, and I’ll be there with a stall selling fabulous fashion pieces for great prices. Stop by for a browse and a quick style! Ange xoxo
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