You know that we love talking about fashion and style and ways to look your best. This year we are adding a new element to the AS blog because we want you to be the best person you can be!
Today we are going to give you some tips to be more productive and accomplish more every day. Want to be more successful? Then this is the post you need to read now and implement into your daily routine!
This is one of the hardest things to do every morning but trust us on this one!
If you already get up early, as in around 5 a.m. or 5:30 a.m., then don’t worry; We’re not talking to you since you’re already on top of the game!
We’re speaking to those of you who get up around 8 a.m. or 9 a.m. If you have this option to get up early before your job each day, do it!
You will get more done in the early hours of the day and have less distractions. It is reported that most successful people get up at 4:30 a.m or 5 a.m every day.
Yes, along with getting up early, you need to work out! Highly successful people have this number one habit in common. They get up early and work out to get their day started.
This isn’t only important for physical fitness, but also important for your mental focus, function and your metabolism. It is a great way to take time out for yourself each day, before the day’s agenda takes its toll on your energy levels.
It is also a great way to motivate yourself and has been proven to increase mental function and concentration to everyone who does it. Start by working out for 30 minutes each morning, whether it be a walk around your neighborhood or local park, and then add 10 minutes of stretching, weights or a few yoga poses.
We all know breakfast is important, but you need a good, solid breakfast to get you energized and nourished for the day ahead.
This is the best little gift you can give your brain and your metabolism. Don’t eat too early if you’ve had a late dinner, but be sure to eat something at least a couple hours after you get up.
Choose a protein rich breakfast such as eggs, a whole foods protein smoothie or shake, oatmeal with some nuts, seeds and Greek yogurt, or even Greek yogurt with some berries and nuts or seeds. Protein is important to jump start the neurotransmitters in the brain that enhance mental function.
All successful people know how important mental function is in generating ideas, accomplishing tasks efficiently, and increasing motivation for the day ahead. Plus, not eating breakfast can make you cranky, so eat before you start your day!
One reason getting up early is so great is because it gives you some quiet time each day. If you live in a crowded home, you know that it can be hard to get some peace in the morning.
Getting up early, exercising and even eating breakfast alone are great ways to take some time for yourself each morning.
When you do this, you’re allowing your brain to just focus on you, your day ahead, things you would like to do during the day, things you would like to get accomplished, or even how you can help others throughout the day.
It makes you a more peaceful, productive person, and a happier person to be around. Whatever you can squeeze in, start adding some morning quiet time to your routine.
One other thing that highly successful people have in common is that they are very organized when it comes to their morning routine.
This means having your clothes prepared for the day ahead, your lunches or other meals gathered up if you work away from home, keeping all your work bags together, and even keeping your room organized.
Don’t leave your bed unmade, clothes all over the floor and your bathroom a train wreck. Every time you do, these visual cues send teeny tiny signs of stress to your brain, and can make you feel chaotic, even if you’re not.
Be organized, and you’ll feel more together, more on top of your game and ready for the day ahead.
The best way to have a successful morning is by mapping out your day.
This means focusing on your to-do list and goals for the next 24 hours. The only way you can maximize your efficiency for the day is by knowing the exact order of things that need to be done.
The early part of the day is best for reflection because your mind is clear and your environment is quiet. So from the second you wake up, plan your daily routine in your head or write it down and then go on with your day knowing you got it all figured out!
There is no better way to start your day then by pampering yourself.
You get out of bed, cleanse your face, and apply moisturizer, and all of a sudden you feel more awake and ready to take on the day!
We take on the extra steps to put on make up and coordinate an outfit because those things make us feel alert and ready to get things done.
So what do you think? Do you already do some of these things on a daily basis?
You know what they say, the early bird catches the worm!
Let us know some of your top tips to do every morning in the comments below xx