November172017

My Summer List!

Summer is the perfect time to hit the beach and spend time with loved ones. But I’ve found there is always time for a good book or podcast throughout the holiday period – and even a TV show if the weather packs in! Below are a few of my favourites for you to try out this summer…

TO LISTEN

The Nutrition Diva Quick and Dirty Tips: these podcasts narrated by Monica Reinagel, a nutritionist and trained chef, will walk you through different nutrition tips and ideas. She covers topics such as how to brew a coffee that wont upset your stomach, whether timing your meals is important, and if miso can really benefit your health. She has all the answers on her podcast.
Perfect for: people wanting to clean up their eating habits

 

Anna Farris is Unqualified: hosted by actor and comedian Anna Farris, this down-to-earth podcast features a new celebrity guest each week. She covers topics of love, friendship, sex, and fame, and even has calls from listeners who she gives advice to.
Perfect for: people who love comedy and celebrities.

 

This American Life: a weekly American radio podcast that focuses on non-fiction journalistic reports on different areas. Each week covers a different topic – from the strange life of a polygraph operator to how to have more meaningful connections. Within the thousands of episodes they have released already, there will surely be something for you!
Perfect for: people looking for a broad, well-polished podcast.

TO WATCH

Sinner: Jessica Biel stars in this show about a woman who stabs a stranger on the beach. The mystery of this series isn’t about whodunit but rather a psychological whydunnit. This show is getting rave reviews – New York Magazine’s Vulture called call it “a superbly executed series.”
Perfect for: people wanting a fresh twist on the classic murder mystery.

 

The Affair: This show explores the drama and effects of affairs, but splits the episode by showing the events from the two different character’s perspective. This show won countless awards, including a Golden Globe for ‘best television series’.
Perfect for: people wanting a creative show that explores themes of truth and desire.

 

Brooklyn Nine-Nine: Detective Jake Perolta attempts to navigate life at the 99th Precinct in Brooklyn. The show is quirky, lighthearted and quite frankly, hilarious. This comedy is filled with impressive supporting actors and tight scriptwriting.
Perfect for: people wanting to binge on a show.

TO READ

American War: Omar El Akkad’s has produced an impressive new must-read novel. Set in a plausible future scarred by civil strife and climate change, it delves into themes of lies, power, and moral disintegration.
Perfect for: people looking for a book they won’t be able to put down.

 

In Defense of Food: This health classic by writer and journalist Michael Pollan breaks down the evolution of food production and culture. He explores the relationship between nutrition and the Western diet. This book received glowing reviews and topped the New York Times Bestseller list for 6 weeks upon release.
Perfect for: people wanting to learn more about nutrition.  

 

All Stories are Love Stories: Elizabeth Percer’s novel is set in San Fransisco, in the aftermath of a severe earthquake. In the midst of the chaos, three characters come together and their lives are permanently changed as a result. This mesmerising novel about the power of nature and the resilience of human spirit is a perfect beach read.
Perfect for people: wanting to indulge in a story about the power of love.

 

I hope you enjoy, and have a lovely summer.
XOXO Ange

November032017

Essential Holiday-Season Products

 

This year has gone extraordinarily fast, and already holiday season is quickly approaching! Here are some essential products to get you through the hectic months ahead…

 

Protection: holiday season in New Zealand can mean hot, dry days, and thanks to our lack of ozone layer, the sun is very dangerous. I suggest a light moisturiser that will keep your skin hydrated, and has SPF added in. This means you can avoid having to apply a greasy sunblock on your face, and stay protected.

 

Rejuvenation: between the Christmas stress and scorching weather, your skin will likely need some serious rejuvenation. Instead of having to fork out on a facial, face masks can help hydrate, tighten, and brighten skin. You can buy these in single sachets from any beauty store or chemist. I always opt for one with avocado oils to keep my skin looking bright and fresh.

 

Accentuate: 2017 has been the year of the highlight. Whether you’re opting for a full face of makeup, or wanting to go natural, adding some liquid highlighter to the top of your cheekbones will ensure you look radiant all day long.

 

Glow: if you would love a sun-kissed glow, but don’t want to lie out in the sun, opt for a tinted moisturiser for your tan. Not only will this stop your skin drying out, you get the benefits of laying out in the sun without any of the dangers!

 

Summer Secret: my secret Summer product is coconut oil. While this product has an array of uses – from cooking to toothpaste, it also can work as a moisturiser, lip balm, under-eye cream and more! This product is cheap, natural and is kind to your skin. I would recommend buying a jar of it next time you visit the supermarket – you might just be surprised!

 

 

 

 

 

 

 

 

 

 

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