What Angela will do for you

Imagine how you would feel if you knew what clothes suited your body shape, what goes with what in your wardrobe, how to dress while still looking young and stylish and what to wear for that special occasion...

These are just some of the question's you will have answered after a consultation with Angela.

A consultation with Angela will revitalise your confidence and personal presentation.

She will inspire you to extraordinary levels. With a wealth of experience in the fashion industry and an extensive background in the modeling world, she will create the image you need to succeed.

Click below to find out more information on the services that Angela provides:

Contact Angela now to arrange a consultation or to discuss the services Angela can provide.

How Vitamin E and Zinc can help your skin

Vitamin E:

Protects the skin against sun damage, oxidation and free-radical forming
Improves circulation, hormone production and aids new skin cell formation.
Lack of Vitamin E causes dry and tired looking skin and skin bruises easily
Prevents breakouts

Best sources: vegetable oils, raw nuts, avocados, unsaturated margarine, eggs, seeds, fish, fruit and veges

Zinc:

Zinc is a mineral vital for a clear complexion
Zinc is needed to regulate oil gland
Zinc detoxifies alcohol
Zinc stores can be depleted by a high sodium diet, stress, coffee, tea and menstruation.
Lack of zinc causes skin to wrinkle, stretch marks form and skin healing slows down.

Best sources: oysters, wheat germ, soybeans, branflakes, rolled oats, chickpeas, nuts and red meat.

Check out this week's Eatfit Recipe

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