Sometimes, it’s the little things in life we need to appreciate. Those small, simple things that improve your day or enhance your overall experience in some way. We don’t always notice them, but undoubtedly we feel their impact. Ask yourself – what made you happy this week? Or what added to your happiness? These are the things we should hold onto and treasure, because they positively influence our lives – whether we realise it or not. I thought I would share a few things that brightened my week, so that maybe you can think of those that brighten yours.

Fresh Flowers

I love fresh flowers – they instantly boost my mood. I always make sure I have fresh flowers in my office and home. The smell is refreshing and they add a dash of colour to the room. Don’t fool yourself into thinking that flowers are only a gift – get into the habit of buying yourself flowers and you’ll be better for it!

Favourite Song

Putting on my favourite song never fails to enhance my happiness. At the moment I can’t stop listening to Jeff Buckley’s Hallelujah. It might be a sad sounding tune, but I love the vocals and think it’s an amazing piece of music.

Animal Time

A play with my dog Versace Stone always puts me in good spirits. There’s something about animal company which human company can’t provide. Animals seem to understand us and communicate without needing words. I swear they can tell when we’re feeling upset, or stressed. If you have a furry friend at home, why not spend some time with them each day and see how it benefits you?

Sneaky Shop

Yes, yes, yes – I do love to shop. A quick visit to my favourite dress store Glamour Boutique in Newmarket is sure to put a smile on my face. Quality, stunning garments combined with friendly, professional staff – what more could you ask for!?

Food and Friends

My number one ‘little thing’ – time spent sharing stories with my girls over good food. This week we visited our frequent, The White Rabbit on the Park, and wined and dined in style. Catching up with those you love is never a bad idea, and when you add some fine cuisine in the mix it’s bound to be a winner!